Honestly, I remember when I lived in Toronto I would look forward to having it whenever I would go to the US to visit Jacob (before we were married)! 2 apples, diced. Watch your muffins and not the clock because baking times will vary based on the berries, the exact moisture content of the Greek yogurt or sour used, pan size, climate, and oven variances. In my effort to increase protein, I swapped 1/2 cup of flour with 1/4 cup of almond flour and 1/4 cup of vanilla protein powder. These contain no butter or oil! This post may contain affiliate links, and I will earn a commission if you purchase through them. 1/2 tsp Baking soda. The wet ingredients include milk, plain Greek yogurt, egg, vanilla and honey for a sweetener. vanilla extract, plain Greek yogurt, baking powder, milk, almond meal and 4 more clean CHOCOLATE PROTEIN MUFFINS Move Nourish Believe water, raw cacao powder, free range eggs, protein powder, gluten free baking soda and 3 more Greek Yogurt: Yes, more protein! I added 1tb spoon extra of milk (i used cashew milk in my recipe). I used Ghirardelli chocolate chips and my Greek yogurt brand was Fage. Refrigerated. 2 Scoops protein powder. Produce. I made yogurt covered pretzels with just a simple yogurt/powdered sugar frosting & had so much leftover. Combine the wet and dry ingredient together in the largest bowl. This will change the calorie count but is a good place to start! Plus the addition of Greek yogurt gives a protein boost to the muffins but also makes them super moist without a lot of extra oil or butter. Combine flour mix and egg mix together until smooth. While these muffins are satisfying and sweet enough for me, if this is your first naturally sweetened muffin, I would suggest increasing the maple syrup to 3 tbsp. I despise getting sick. “Typical muffins are void of high-quality protein and are as an alternative full of rapidly digested carbs from refined white flour and sugar,” Eliza Savage, RD, tells LIVESTRONG.com. Be sure there are no lumps! 2 scoops protein powder 1 cup plain Greek yogurt 2/3 cup milk 2 tbsp sugar 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tsp cinnamon Blueberries. If you use the large sized ones, the muffins will be really flat. Stir in the chocolate chips. I normally don’t eat a lot for breakfast, but I do love the occasional muffin. You can find the nutrition facts for these muffins at the bottom of the recipe. Blend up the eggs, oats, greek yogurt, and milk in a high-powered blender. These muffins are gluten-free and so easy to make. I recently got stuck in another breakfast rut. These greek yogurt chocolate banana muffins are my perfect breakfast: taste like a dessert while secretly healthy and filled with protein and healthy fats. To make these a great protein muffin recipe, note that these muffins not only contain protein powder, but also include Greek yogurt, milk and egg whites. Fill each tin 3/4 of the way full, spreading evenly. Let’s break it down: protein powder – a given, but adding protein powder ups the protein! glaze. Add yogurt, banana, egg, honey, vanilla and blend for 30 seconds to a minute until totally combined. Add oatmeal to your blender/food processor. This easy recipe for skinny whole wheat Chocolate Chip Banana Muffins is oil and butter free, and calls for honey or maple syrup instead of refined sugar. https://scrummylane.com/greek-yogurt-blueberry-muffins-low-sugar-recipe I used my sugar/yogurt instead of the greek yogurt & instead of eggs/sugar, I used 1/2 cup of my leftover sugar/yogurt mixture. 1 Tsp baking powder. I prefer to use regular dairy milk (as it contains the most protein per serving) but you can also use almond, oat, soy, coconut or … These muffins are simple, delicious, full of fiber and packed with banana bread flavor. Bake up a batch in a GoodCook 12 Cup Muffin Pan on the weekend to have on-hand for the rest of the week for breakfasts and mid-morning snacks. I started off New Year’s Day with a sore throat. Use a medium muffin sized tin like stated below. Preheat the oven to 375 degrees Fahrenheit and line a 12-cup muffin tray with cupcake liners (or grease with cooking spray). Turns out that it was strep throat. Bake the strawberry Greek yogurt muffins in your preheated oven at 375ºF ( 190ºC ) for 18 – 20 minutes, or until an inserted toothpick comes out from the muffin center clean. Protein Powder Unless you decide to make less muffins. Double chocolate Greek yogurt muffins make an amazing breakfast. There is no additional … To a blender, add yogurt, blueberries, almond butter, almond milk, spinach, vanilla, and sugar and blend until smooth. First, in the medium sized bowl combine your dry ingredients. Yogurt Chocolate Chip Muffins. greek yogurt – plain, strawberry, strawberry-banana or vanilla. Thankfully, it doesn’t happen to me very often. Notes. Loaded with Greek yogurt, almond flour, egg whites, and protein powder, these High Protein Blueberry Muffins are a great way to start your morning. https://www.yummly.com/recipes/greek-yogurt-with-protein-powder 2 Eggs. High Protein Blueberry Muffins. Don’t over bake! Like this Homemade Frozen Yogurt. I used 100 calorie vanilla protein powder, and my nutritional information in the recipe reflects that. 8 ingredients. 2 Cups oat flour. 3 WW Freestyle Smartpoints | 99 Calories, Carbs 17.2g, Fat 1.3g, Protein 5.2g per muffin. She said they are the BEST muffins she ever tasted! 2 Bananas, medium ripe. That’s the absolute best advice I can give for these muffins. Preheat an oven to 350 degrees. I also increased the Greek yogurt to 1 1/4 cup to compensate for the drier almond flour and protein powder. Greek yogurt is an excellent way to get protein into the diet in all sorts of ways. 1 Cup Greek yogurt. YUM. Preheat the oven to 350 degrees. 1/2 cup confectioners’ sugar 1 to 2 teaspoons lemon juice The dry ingredients include old fashioned oats, protein powder, baking powder, cinnamon, nutmeg and salt. Distribute into 12 silicon muffin liners (or regular muffin liners that are greased). Greek yogurt is a great way to add protein to muffins, Ansari says: A 3.5-ounce container of plain Greek yogurt contains 14.9 g, per the U.S. Department of Agriculture (USDA). Loved these!! So I was looking for a banana muffin recipe that called for yogurt (& I already had overripe bananas). Remove the muffins from the oven when done and allow to cool for about 5 minutes before removing from the muffin pan. In a second bowl combine oatmeal flour, almond meal, vanilla whey protein powder, cinnamon, baking powder, baking soda, and orange zest. 2 Eggs, large. 1 Tsp cinnamon . How To Make High Protein Muffins With Greek Yogurt & Pumpkin. Prepare a muffin pan with muffin liners and set aside. This includes the flour, protein powder, baking powder, pumpkin spice, cinnamon and salt. “This muffin recipe is full of protein from prime sources together with protein powder, eggs and Greek yogurt. Add the pumpkin, Greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda and blend again until well combined. I used nonfat greek yogurt for additional protein and to keep the muffins moist. Made with Greek yogurt, they are packed with protein! The KEY ingredient here is Greek yogurt. Bananas + Applesauce: I used two VERY ripe bananas for flavor and a bit of unsweetened applesauce instead of oil. yogurt – Greek or Icelandic yogurt is loaded with 25 grams of protein per cup, the yogurt helps boost the protein and keeps them moist Set aside. Next time I might add some choppped nuts to the streusel. Perfect for using up those super ripe bananas! Pulse for few seconds until it’s broken down. These are just as delicious as another favorite of ours – greek yogurt chocolate chip muffins. Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious! Directions. Protein Apple Muffins Ingredients. 2 Tbsp honey or maple syrup. This has been my Greek yogurt of choice for years. Notes about the muffins. 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 large egg, beaten 1/2 cup plain Greek yogurt (or plain yogurt) 1/2 cup milk juice of 1 large lemon 1/2 cup vegetable oil 1 teaspoon vanilla. Healthy Blueberry Oatmeal Muffins with Greek yogurt are a great grab-n-go breakfast that tastes delicious. FAGE Total Plain 2% Greek Yogurt to be specific. 2 Egg whites. These yogurt chocolate chip muffins were such a hit with my daughter Madison! Mix it all up well! Now, in the larger mixing bowl combine pumpkin puree, greek yogurt, egg, sugar, and vanilla. I think I ate toasted English muffins for 5 straight days. ANYWAYS, these muffins call for low fat plain greek yogurt, egg whites and whey protein to bump up the protein. My ricotta cheese chocolate chip muffins have been so popular, they inspired me to try a Greek yogurt version. As luck would have it, I was healthy for maybe 2 days in the month of January. I think it ended up taking 20 mins in the oven. Pour the wet ingredients into the dry ingredients and mix until just combined. Mix whole wheat flour, cocoa powder, baking powder, baking soda together in a bowl and set aside. Recipe by Amanda G. 2. Home » sweet things » cakes » Greek yogurt choc chip muffins (low sugar recipe) Greek yogurt choc chip muffins (low sugar recipe) 19 Oct 18. There are a few ingredients that make these muffins protein muffins. With over 1 cup of Greek yogurt and a very moderate 350F oven, the homemade raspberry muffins cook for 30 to 35 minutes, much longer than typical muffins. When baked at just the right time, they are absolutely deliciously moist and perfect. If you’re looking for the perfect blueberry muffins, this is it. 1/4 cup Brown sugar. 1 1/2 tsp Baking powder. Easy to make with plenty of whole grain oats, antioxidant-rich blueberries, protein-packed yogurt and flavored with almond extract & cinnamon. How to Make It. These healthy chocolate chip muffins are made with greek yogurt for some extra protein, whole wheat flour for fiber, oil instead of butter, and no sugar. Baking & spices. Next, whisk together the egg, greek yogurt, sugar, applesauce and vanilla in a medium sized bowl. The all purpose flour also has protein in it, but not as much. First, in a large bowl mix together the flours, protein powder, salt, and baking powder. Also to help with sweetness, I added a 1/4 cup of chocolate pea protein powder (sweetened with stevia) and omitted both tablespoons in the flour amounts. 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