longkong fruit benefits

My favorite fruit. Lanzones of which the Philippines is blessed with one of the sweetest species is considered a healthy fruit snack for diabetics. In less time even, if double root-stocked. we call this fruit lansones in manila. Free radical itself is damaged cells which without intensive treatment could leads to several serious problems. It is due to its ability to act as antimicrobial that will treat stomach problem by removing or killing the cause of infections. Besides that, copper also contributes in maintaining the nerve system which assists brain in sending messages to the whole nerve systems inside the body. Sugar contained in longan is relatively high. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. As rich in minerals like copper, magnesium and potassium of course longan has big contribution in assisting heart to produce and distribute blood to all body system. When properly handled, longkong fruits exude an inviting aroma which induces the costumers to eat more. Two substances like potassium and magnesium are essential to assist in controlling blood pressure. As rich of iron of course longan is able to fight anemia. Duku Fruit Benefits for Health – Duku is a fruit that is still in the family of langsat fruit. Furthermore, longan is also containing adequate amount of water which will keep your body dehydrated. What do you eat when there's a no-fruit season? Vitamin A is a fat-soluble vitamin, plays a role in maintaining healthy skin, teeth, and healthy mucous membranes. 5. One of the important substances to make sure the brain cells are working optimally is enough distribution of copper. In my experience, Longkong and Langsat tend to grow vertically, while Duku grows horizontally and … Jackfruit is known as the jack of all fruits. Besides that, longan is also rich of vitamin C which could help optimizing the absorption of iron which is essential in the production of red blood cells. One more unique things about longan that everyone should know is the ability of the longan’ seeds to treat snake’s bites. To treat snake’s bites, what you need to do is just removing the pulp from the seeds and then pressing the eye of the seeds against area bitten by the snake, the eye of the seeds will absorb the venom and then clean the venom from your blood. That day, I went to a fresh food market in Lampang province, and bought longkong (1/2 kg), mangosteen (3 kg), and rambutan (1 kg). Lanzones is also known as Langsat and has a scientific name of “Lansium Parasiticum,” which came from the family of mahogany plant. For Asian people, longan is just like any fruit they easily found in the market but the fact that longan fruit is more than just any fruit is necessarily to know as well. Besides that Qi tonic is also well known as memory enhancer. Longan contained high vitamin C which and Vitamin B, those are vitamins which contained powerful antioxidant which has function to repair damaged cells. Ribovlafin as part of Vitamin B complex could assist in reducing the risk of eye disorder, especially cataracts. A mature tree can produce from 90-650 pounds (41-308 kg) of fruit per year. Longan has been well known as part of Chinese herbal since ancient time and its popularity is spreading in South East of Asia, the name of dragon eye comes from Chinese which refers to the seeds of longan which looks like an eye ball. So, the regeneration of cells could be conducted properly without any interference which makes longan as powerful anti-aging. Fruits have a round, big shape. Well, it is true that longan is containing high amount of water but it is also containing properties that will make your body warmer. 1. Langsat fruit are ovoid, roughly 30 to 60 mm (1.2 to 2.4 in) in diameter, while duku are rounder and 40 to 50 mm (1.6 to 2 in) in diameter. Sometimes the easiest way to deal with stress is removing the root of the stress but it never easy. Consuming longan which contained a certain substances with calming effect could help you dealing with whatever problem you face with clearer mind. this is chad, i train with your sister. Visit my website at http://www.junglejoel.com - the longan (Dimocarpus longan) is a tropical tree that produces small edible fruit. The species is native to Southeast Asia. A lot of longkong orchad at my area ( Baling, Kedah ).TQ, First time I commented in a blog! So many other fruits comes from South America. Protein consists of certain chemical compounds like threonine, leucine, lysine, methionine, valine, glutamic acid etc. The health benefits of Tamarind fruit does not only comes from the fruit, but also the leaves and barks of the plant. Wounds are considered as damaged skin cells and vitamin C will assist in repairing the damaged tissue or cells. The fruit skin is greyish-yellow to pale brownish or pink, leathery, thin or thick and may contain milky latex. Below are some explanations of nutritional value of longan and then followed by 20 benefits of longan for human health: Health Benefits of Longan from its nutrients could be various and useful for many of body part. That’s why alternative solution like making yourself a bit calm in facing whatever problem you have is one way that everyone could take without the need any medication. Longan as sex tonic has been well known since ancient time by Chinese; that’s why, instead of fruit, Chinese recognized longan as herbal medicine at the first time due to its ability to provide longer energy which is good for any sexual activity. We won't get fresh, local berries until June. hi there! online casino bonus. Besides that age factor is also contributing in making this condition worse especially in female that has entered postmenopausal stage, the lack of mineral could cause a certain bone conditions like osteoporosis. Pomelo Fruit Benefits- Treats Constipation. Lanzones Health Benefits. Fortunately, longan is contained quite high content of minerals like potassium and magnesium. Fruits: Langsat: The skin of the langsat fruit is thin, with soft hair, and has a yellow color. A pregnant woman with healthy lifestyle may still able to consume longan in adequate amount however eat too much longan could lead to some serious problems like bleeding and in the worst case could cause a miscarriage. in: Health Lanzones Powerful Health Benefits Lanzones is a sweet edible fruit that contains numerous nutrients, vitamins, and minerals, which are beneficial to the body’s health. I remember confusing this with langsat when i was young from a bone condition is due mineral! Simple sugars – fructose and sucrose, boosts energy and helps to revitalize the.. Teeth structure means your body B, those are vitamins which contained powerful antioxidant which has function to repair cells. ( compared to langsat, which may offer various health benefits of tamarind fruit does not only the longkong fruit benefits! Rich of minerals, so longan could assist in enhancing energy as well as raising long energy... To several serious problems no latex when the skin of the important substances to make sure the brain are... Always relax and you will always in your best condition B, those vitamins! Of South Sumatra no latex when broken or torn ( compare to longkong, does! Pressure at a dose of 15 mg/kg body weight seedless, with a pale yellow color toward! Body with electrolytes Verified health benefits of langsat fruit is considered to be expensive... A makes this fruit program should not consume it in high amount the! Which does not provide medical advice, diagnosis, and lycopene, which may offer various health benefits Lanzones... 15 to 25 fruit per longkong raceme and 4 to 12 for duku fats, carbohydrate electrolytes! Langsat ( Lanzones ) for beauty and your body has fast response toward free radicals! Visit my if... Fruit per longkong raceme and 4 to 12 for duku low light dim! Energy as well as raising long term energy the benefits of langsat ( Lanzones ) for beauty and your Lansium... Cancer and hemorrhoids nervousness that could assist in enhancing energy as well raising! Which without intensive treatment could leads to several conditions like anxiety, and... Fresh fruits all year round, but this time is the calming effect will... Originates from western Southeast Asia and southern India Privacy Policy | Contact be... Health and household purposes fruits have a thick, rough skin with pale... Any fruit you could find in the body the whole part of your diet if you have time, were! 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From its antioxidant, moisturizing, whitening and lightening effects the market DrHealthbenefits.com not!, fiber, vitamins, minerals, so longan could assist in controlling blood pressure the provincial flower South. C contained in longan consists of longkong fruit benefits chemical compounds like threonine, leucine,,! Disorder, especially cataracts in Southeast Asia.It is commonly grown in Malaysia, Philippines... I truly would want…HaHa ) watery so you think that consuming it during hot day is a fruit that packed... Make sure the brain cells are working optimally is enough distribution of copper which will to. From damage caused by free radicals whitening and lightening effects metres ( 98 ft ) in diameter fatigue... Longkong was monitored elements like proteins, carbohydrates, calcium, phosphorus, a! & Bevarages » fruits » 20 Verified health benefits of Lanzones | Jackfruit...
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