This is a gender-equality advocacy group that offers free as well as affordable counselling to women. While these societal pressures are acting like a ticking bomb for many, there are a significant number of people who have already succumbed to the repercussions of unchecked stress and psychological struggles. So, if you suspect that you might be dealing with a mental health issue, you can seek help from one of these support groups or mental health helplines in Singapore either free of cost, or at affordable prices. These are not for profit organizations that are targeted at helping people cope with specific mental health issues. One reason for this treatment gap could be the social stigma associated with mental illness while another reason seems to be the inability of most people in recognising the symptoms of mental disorders. Privacy Policy | Visit their website https://scc.sg/e/ for more information. 24 hours 1800-221 4444 E: enquiry@samhealth.org.sg, Copyright © 2018 Singapore Association for Mental Health, Sitemap | Terms of Use | Privacy Policy | Disclaimer, Sitemap | Terms of Use | … The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. Aimed at reaching out to needy, lower-income families, this non-profit social service organisation has 33 centres in Singapore. Reach out to them at 1800-283 7019. Depression has been called the “common cold of mental health problem”. MCYC is a registered charity, a full member of the National Council of Social Service and an Institution of a Public Character. Untreated mental health problems account for 13% of the total global burden of disease. How we think, feel and act is influenced by our mental health. Singapore Association for Mental Health: 1800-283-7019. Support us. Mental Health Helpline/Institute of Mental Health Open to public who come into contact with individuals who are experiencing any mental health crisis. National Alliance on Mental Illness (NAMI) aims to “a world where all people affected by mental illness live healthy,… Dr Alvin Lum’s description of a … This helpline is available for all types of mental health-related help. At this secular non-affiliated charity, you help to feed those less fortunate. The latest SMHS study found that about 14% of Singaporeans have experienced a mood, anxiety or alcohol-use disorder in their lifetime. Their services are open to anyone who needs help and one can reach them on 1800-353 5800 for free Mandarin counselling. smhff. Care Corner Counselling Centre … SOS runs one of the only few 24-hour helplines for emotional support in Singapore. Loneliness in Children Can Lead To Mental Health Problems, Study finds that taking mental health medication is pretty common, Heart Failure In Babies: Heartbroken Singapore Dad Shares His Grief, 'You can choose to let go if you want to': Benjamin Tan's Mum Still In A Coma After 5 Months, © Copyright theAsianparent 2020. Disclaimer, Celebrating The Resilience Of The Human Spirit. These are great options for those who are not comfortable with actual, in-person sessions and would prefer to talk over the phone or get online counselling. Have a personal mental health … Reach out to them at 1800-283 7019. This facility was founded in 1995 as a pilot project. The National Institute of Mental Health (NIMH) is the largest scientific organization in the world dedicated to research focused on the understanding, treatment, and prevention of mental disorders and the promotion of mental health. These are great options for those who are not comfortable with actual, in-person sessions and would prefer to talk over the phone or get online counselling. Blk 139 Potong Pasir Helplines. Tel: 6389 2222 (24 hours) Hotline/Samaritans of Singapore (SOS) Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide. Let’s celebrate individuals who have overcome the odds, as well as those who have touched the minds and hearts of others. There is at least one MENTARI in each state in the country, and they are managed by the Department of Psychiatry and Mental Health in the nearest hospital. Mental Health Atlas 2011 - Department of Mental Health and Substance Abuse, World Health Organization Data collected in 2011 UN = information unavailable, NA = item not applicable Singapore GENERAL INFORMATION Singapore is a country with an approximate area of one thousand square kilometers (UNO, 2008). Call on 1800-221 4444 to seek help if you have suicidal tendency. 6. We run various peer-led support groups to strengthen and sustain the recovery of those suffering from mental illness and addictions. Feel free to contact us directly if you cannot find the information that you’re looking for. Singapore Association for Mental Health – Insight Centre The programme provides counselling and support services to both persons in recovery and their family members. According to a 2018 report published by the Institute of Mental Health, 1 in 7 people in Singapore has experienced a mood, anxiety or alcohol-use disorder in their lifetime, while 1 in 16 people have experienced major depressive disorder at some point in their lifetime. Our beneficiaries include youths, adults and seniors. 7) Mental health associations and communities. Singapore Association for Mental Health (SAMH) has been uplifting lives in Singapore's mental health community since 1968. Cultivating mental wellbeing is key to a fulfilling and meaningful life. The following are the three active wings of the organization: SCC offers affordable professional counselling in several languages/dialects such as English, Malay, Mandarin, Cantonese, Hokkien and Tamil. For details of other helplines available, you may refer to this list compiled by the … Singapore 350139, T: +65 6255 3222 The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. PSALT Care Supporting and Sustaining Mental Health Recovery At PSALT Care, we seek to do our part in promoting mental health and happiness. We run various peer-led support groups to strengthen and sustain the recovery of those suffering from mental illness and addictions. The official name is 'Community Mental Health Centre': the term MENTARI is an attempt for image-branding i.e. The increase in the number of people seeking help for mental health issues has prompted the Singapore Association for Mental Health (SAMH) to … Women can call them at 1800-774 5935 for free counselling. People can also use up to $500 per Medisave account for 20 chronic diseases including anxiety, major depression, bipolar disorder, schizophrenia and dementia under the MediSave 500 scheme. S amaritans of Singapore 1800 221 4444 (24 hours) IMH Mental Health Helpline 6389 2222 (24 hours) view more on our Helplines page. Every day we deal with stressful situations that are affecting our overall mental wellbeing. They charge $80 per session (50 to 60 minutes) for individuals and $100 per session (65-75 minutes) for couples and families. These include counselling, creative services, outreach activities, rehabilitation, skills training and job opportunities. Today the Mental Health Service in Singapore is largely provided by the public sector with contributions from private and voluntary organisations. Mental health organisations and helplines in Singapore have reported a surge in the number of cases, of which many individuals share their anxiety, worries and fear of the impact of the Covid-19 pandemic. The emotional and psychological needs of persons in recovery are met through face-to-face counselling sessions, support group sessions or the telephone helpline. Press. Mental Health Organisations Singapore: Counselling Helplines. Help is available for everyone who is willing to acknowledge his/her problems and resolve them. Download theAsianparent Community on iOS or Android now! 24 hours +65 6389 2222. They usually have helplines and can provide some counselling services, but they typically point you towards places where you can seek help. The City Mental Health Alliance is a coalition of organisations that have come together to create an environment in the City where mental health is discussed in the same way as physical health. At a global level, over 300 million people are estimated to suffer from depression, equivalent to 4.4% of the world’s population. Sometimes, counselling is not enough to sort out your problems. This is a 24-hours open suicide prevention helpline. There are deeper mental issues that require medical attention. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. Club HEAL – mental wellness centre & caregivers’ support group. Available on all seven days of the week, they charge different prices for individuals, youth, children, couples and families. The centre also offers full or partial waivers at discretion. Tinkle Friend helpline (by Singapore Children’s Society) This is an initiative for primary school children. At this point, Medisave can come to your rescue to ease the burden of your treatment charges. According to the Samaritans Of Singapore (SOS), 429 lives were lost due to suicide in 2016 and suicide is the leading cause of death for those aged 10 to 29 in Singapore. For more information, visit the MediSave page on the Ministry of Health website. We are here at every step … Reading the news on the Covid-19 development daily signals that the situation will not be … Mental Health Helpline Manned by trained counsellors from the Institute of Mental Health for those requiring advice on mental health issues. According to the Singapore Mental Health Study conducted in 2010, 5.8% of the adult population in Singapore suffer… The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. Cultivating mental … 24 hours +65 6389 2222. Depression is ranked by the World Health Organization (WHO) as the single largest contributor to global disability. Institute of Mental Health's Mobile Crisis Service: 6389-2222. Singapore, 20 February 2012: Recognising the importance of a strong peer support network for youth, the Health Promotion Board (HPB) is launching Singapore’s first local mental health peer support programme developed jointly with three partner organisations and endorsed by the World Federation for Mental Health. However, their services evolved with time, extending to families and other individuals who need help. Both the issues need urgent intervention and people need to understand that mental health is as crucial as physical health. Join our mailing list. How we think, feel and act is influenced by our mental health. In using this report and others to analyse Singapore's mental illness rates, its mental healthcare landscape and how it compares to its peer nations, we were able to gain a better understanding of how well Singapore is dealing with this hidden crisis. Mental Health Issues Facing the Average Singaporean. Supporting and Sustaining Mental Health Recovery At PSALT Care, we seek to do our part in promoting mental health and happiness. Singapore Mental Health Film Festival. The opening ceremony was initiated by her excellency Mdm Halimah Yacob. All rights reserved, Mental Health During Pregnancy: Everything You Need to Know, Free and Affordable Mental Healthcare in Singapore, Womenâs Care Centre: Call on 1800-777 5555 (Monday-Friday, 10 am to 6 pm), Sexual Assault Care Centre: Call on 6779 0282 or email them at, Workplace Harassment and Discrimination Advisory: Call on 6950 9191, or write to them at. For clinical mental disorders, you must seek psychiatric help for diagnosis of condition as well as treatment. The release of the latest Singapore Mental Health Study gave us rare insight into Singapore's state of mental health. 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