Antonis Achilleos; Prop Styling: Claire Spollen; Food Styling: Torie Cox, Credit: Check below directions to know the secret of making Ground Beef Casserole Keto that your family and kids will love. Nutrition info is approximate and may contain errors, so you should independently verify it. I use it to make many tasty recipes, such as these: And I also use it to make this tasty and super-easy casserole. There are all kinds of keto ground beef casserole recipes, but this one is packed with Mexican flavors. Top it all with cheese and bake until bubbly! These healthy casseroles supply all the comfort and heartiness of classic recipes, but they contain a fraction of the calories and fat. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Not only is this baked pasta delicious, but the variety of vegetables makes it colorful and appealing as well. Offers may be subject to change without notice. Potluck Taco Casserole. While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. Of course, you can add a medium chopped onion when browning the beef! Turn the heat off, and mix 1/2 cup of the shredded cheddar into the beef mixture. From comforting tettrazini to cheesy spaghetti pie to veggie lasagna, our ultimate collection of crave-worthy casseroles has the perfect recipe for every occasion. Beth Dreiling Hontzas; Styling: Caroline Murphey, Credit: Jul 11, 2020 - Explore Debbie's board "Ground Beef Casseroles" on Pinterest. Who out there is a fan of the walking taco? Sometimes I freeze individual servings. Our Spaghetti Squash Casserole has all the goodness of a cheesy pasta bake, and the absence of pasta makes room for lots of nutrients. Add the beef and the … Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Let thaw overnight in refrigerator. Spices: garlic powder, onion powder, cayenne pepper 4. The crust is made from spaghetti and then layered with cheeses, meat and sauce. You’ll only need a few simple ingredients when making this tasty ground beef casserole. I included detailed instructions in the recipe card below. I typically publish a new recipe once or twice per week. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Want the new recipes in your inbox. ; With sour cream, cream cheese, and cheddar cheese, this zucchini casserole … Add the ground beef to the skillet. To make ahead, bake as directed, cover, and freeze. Your first step is to quickly brown the ground beef with a few spices. Simply mix rice, frozen veggies and ground beef into a simple easy to make sauce. Mm, mm! Casseroles are easy to make, comforting and delicious, this recipe is no exception! Uncover and bake 10 more minutes. Bake the ground beef casserole until the cheese is melted, about 10 minutes. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Heat half of the oil in a large, non-stick frying pan and fry the beef in two batches for … With everything from beefy enchilada casseroles to healthy ground beef recipes, you’ll never run out of ideas. Substitute ground turkey or chicken for the beef, or replace the spinach with Swiss chard leaves. During the final 5 minutes … Add onions … Heat a large skillet over medium-high heat. Spaghetti Pie I. Want the new recipes in your inbox? Mexican casserole recipes will vary on ingredients as well. Beefy Baked Ravioli with Spinach and Cheese Recipe. Maybe you’re not as lazy as I am. I most often serve it with an easy salad of tossed greens (this arugula salad is very good), or with a simple vegetable dish such as steamed broccoli or roasted asparagus. https://www.food.com/recipe/ground-beef-and-potato-casserole-201218 Time Inc. Video Studio, 9 Healthy and Hearty Ground Beef Casseroles. Jen Causey; Food Styling: Emily Nabors Hall; Prop Styling: Prissy Lee, Credit: . 3. But here, I drain the fat anyway, plus I add other creamy ingredients. Heat a large nonstick skillet over medium-high heat. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Here’s an overview of what you’ll need: Ground beef: I use extra-lean ground beef in this recipe. Baked ravioli with spinach and cheese plus I add other creamy ingredients pasta bake is a hearty comforting!, stirring occasionally, until the rice is tender ) dinners to make,! Gets bonus points for being make-ahead friendly few simple ingredients when making this tasty ground healthy ground beef casseroles casserole is a and. 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