Fruits training and fruit making recipes It takes a lot of experimenting, but here are a few ideas. Making money from that understanding is great as most people now prefer to snack on fruits than junks to stay safe and fit in recent times ,and this makes the smoothie business in Nigeria … Learn how to make the most delicious, nutritious green smoothie in ANY blender! Then add 1/2 cup (120 mL) of yogurt. Take a look at them below. Smoothies And Fruit Juice Shop Business Plan For Nigeria by LagBlogger(m): 5:07pm On Sep 08, 2014 Smoothies are highly nutritious drinks which are quite in high demand from health conscious people who want great refreshment – drinks that don’t just taste nice but also but are health friendly as well. Moreover, you can quite often meet people in the markets selling freshly prepared juices and smoothies. Banana is a very popular choice for the smoothie, as it has a unique texture when blended, which binds together all the other ingredients. There are ways on how to make different types of smoothies in Nigeria and different types of smoothies for weight loss like bitter leaf smoothie or smoothie to reduce blood sugar. Add the peanut butter, cinnamon and honey if you want to add more flavour to your drink. You can make various smoothie recipes such as strawberry smoothies, banana smoothies, kiwi, cucumber, pineapple smoothies to … It surpasses the mere squeezing of fruits to extract the juice at home to include the complicated processes of fruits and additives mixing, preparation, bottling, preservation, and packaging. Here are a few answers to this question: 2.1. Selling smoothies is also a profitable business opportunity, and here is how to open your own smoothie business in Nigeria. If you are on a weight loss journey like me, they come in handy as good substitutes for carbonated drinks. Smoothies are easy to make; all you need is a blender, ice and different fruits of your choice. Click Here. Get creative and make smoothie for your own taste. In this article we are going to take a look at how you can make a Nigerian smoothie for weight loss at home. Our menu includes made-to-order smoothies, Milk shake, Chapman and Fruit juice. Fruit Smoothie Recipe SOAK THE DRIED FRUIT. ALSO READ: Follow These Steps To Get That Creche Business Running. Place about a 1/2 cup of ice in the blender. Smoothies are drinks full of flavor and will allow you to fill up with vitamins. Pineapple smoothie. Find out more here. The fruits needed for its production can be found in the market, you don’t have to import them. Do not hesitate to abuse, fruits are very good for your health! To make a fruit smoothie, first pour 1 cup (240 mL) of fruit juice, milk, or non-dairy milk into a blender. PREPARATION. It goes well with Nigerian rice dishes. Add the yogurt, oatmeal and milk. Shop quality blenders for any budget on Jiji. Spatula How to make Nigerian Strawberry Smoothie Ingredients: *. This post will give you important tips on how to start a smoothie business in Nigeria. These recipes will help you make … You can also add some ice to make the smoothie thicker. Smoothie diet like this is good for a healthy living, in the same vein, healthy smoothie is necessary to boost immune and maintain good blood sugar level. Finally, add 2 cups (300 g) of frozen fruit and blend on high until smooth. A well made Nigerian smoothie is a very healthy drink that can assist in weight loss. Also, they draw up meal plans and detox plans. Here is a combination of the local fruits in Nigeria to create this smoothie with an exotic blend of fruits Total Time: 15 minutes Serves: 3; Category: Drinks 3 likes; Ingredients. Making smoothies is a refreshing way to enjoy a healthy mix of fresh fruits and vegetables fast. Prepare this drink using other fruits, nuts or even vegetables. X. Dole Packaged Foods uses cookies. Unless you want crunchy bits of dried fruit in your smoothie, you will need to soak the fruit in a liquid to make it easier to blend. There are lots of information about losing weight but almost nothing on weight gain. Strawberry-Banana Smoothie. Then add a little water to it to allow it blend with … Pour your smoothie into a glass and enjoy. Research smoothies . For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. They are the perfect snack or … Here is a list of healthy snacks and smoothies vendors in Nigeria that will help you stay healthy. Her response was – of all the lovely natural fruits in Nigeria, why on earth do we have strawberry smoothies, blueberry that and kiwi this. You can make a banana smoothie in a variety of ways. Steps To Begin A Fruit Juice Business In Nigeria. Mixing bowl *. 1. A good chunk of the fruits in British supermarkets are imported. The profit you will make from this business in Nigeria will amaze you because the government has banned importing fruit juice from foreign countries in Nigeria. In order to build your wealth on smoothies, you need to become a real pro in this business. Put the Ugu/spinach, apple and banana in your blender cup. The fruit juice market in Nigeria is a booming market. How to make smoothies in Nigeria: Tools needed *. Whether you grow them in your garden or get a sweet deal at the farmers’ market, tomatoes instantly make breakfast smoothies heart healthy. 1. 5. 2 cups Pineapple,diced; 2 cups Watermelon, diced; 1 cup Mango, diced; 2 cups Banana, diced; 1 cup, Liquid milk ; 2 cups , Ice; Having issues with measurements and conversions? Bread. You start the week looking healthy by consuming your daily needs from fruits and vegetables. I am yet to invest in a good quality fruit and vegetable juicer, so for now I'll be starting most of my mornings with this delicious green smoothie. 4. Here are a few answers to this question: 2.1. 1.Learn How To Make Smoothies. Banana is very popular choice for the smoothie, as it has a unique texture when blended, which binds together all the other ingredients. This post will give you important tips on how to start a smoothie business in Nigeria. Blueberries and grape juice are featured here. That’s why the question “How to make fruit smoothies in Nigeria?” is really popular. However, we also have some advice for you. So fresh provides healthy and nutritious products. Natural Fruit Juice Production in Nigeria. Add avocado to your salads, mash and use as bread spread, add it to smoothies or just eat it as a fruit. Healthy Nigerian Smoothie Recipes. 1 chopped Apple 3. 1.Learn How To Make Smoothie Not too expensive to make, it is perfect for a sunny afternoon or lazy night. Our smoothies are made without water, sugar, preservatives, dairy and colouring; Just organic fruits and vegetables. We give you the option of having your five servings of fruits and vegetables daily. How To Make GREEN SMOOTHIE INGREDIENTS. To make this smoothie you’ll need . How to Make a Green Smoothie in Any Blender | Diana Stobo. If you want your smoothie to be sweeter, use flavoured yogurt instead of plain one. Smoothies will only sell well if they taste good and are perfectly fresh. Take a look at them below. It's quite simple to make different kinds of smoothies. Smoothies with Canned Juice description. Nutritional Facts of Green Smoothie . You can even use water if that's all you have. Blender *. Smoothies can also be very beneficial to health. There are many ways to enjoy this fruit so load up when it is in season. They are delicious and healthy. They have 10 locations scattered around Lagos and make deliveries in Lagos and Abuja. So Fresh. Submitted 4 years 7 months ago by oyindamola. Strawberry-Banana Smoothie. 1/2 banana 4. Ice Cubes 5. If you want a thick smoothie, you can replace all the milk with yogurt. They are super easy and fast to make, can be ready in less than 5 minutes and taste good. 1 dozen of strawberries *. It can include usual milk and sundae. So I want to show you how to make a quick delicious Green Smoothie With Local Nigerian Fruits And Vegetables. woman.ng/2018/03/5-healthy-cheap-quick-weight-loss-smoothie-recipes You need to get acquainted with the various smoothie recipes which the internet can provide. Smoothie recipes and how to make smoothies can also be found under How to make Smoothies A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit. Vihen Drinks offers premium quality healthy fruits and beverage in Abuja only. Juicy “love apples” (aka tomatoes), as in this healthy fruit smoothie, have been linked to preventing heart disease, stroke, and death. To make this smoothie, you will need pineapple chunks and milk (almond or coconut milk). Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Tomato smoothie. Add 2 cups of lemon juice 2. Another benefit of smoothie is that it is also a very healthy drink for kids and everyone. Click Here… 2,183 likes. Fruit juice is the result of the extraction process which includes suspension of waters, sugars, acids, vitamins, proteins, and minerals. Fruit squeezer *. ½ tablespoon of Sugar *. Green smoothies for weight loss are an alternative way to eat raw fruits and veggies. And if you are planning to buy a blender for your home use or workplace, you can find quite many (about two hundred) blenders in Nigeria on such a popular classified ads stage in the country as Jiji.ng! The fruits needed for its production can be readily found in the local market or supermarkets. There are many fruit juice producing companies in Nigeria. Chef Recipes Fresh Fruit Juices &Smoothies., Lekki, Lagos, Nigeria. ¼ cup of lemon juice Instructions: 1. That’s why the question “How to make fruit smoothies in Nigeria?” is really popular. Put the strawberries in a blender. And the catch is that you can have them delivered to you! Smoothies are one of the best ways to remained filled while maintaining a healthy intake of calories. Takes hardly any time at all to make and gives me tons of energy until lunchtime. Here are recipes for 10 different smoothies that involves almost no stress. After it’s really smooth, empty the contents into a sieve. Learn how to make your own healthy fruit juices, smoothies & shakes! 1. Handful of Ugu or Baby Spinach (washed) 2. To make this smoothie you’ll need. Then smoothies and Smoothie business can serve those purposes very well. 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