The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. Anthocyanins are a source of … Start your food diary today! There are 443 calories in 1 large Cooked Eggplant. Eggplant provides significant amounts of fiber and manganese, a mineral that acts as an antioxidant. Calories, fat, protein, and carbohydrate values for for 1 Cup Eggplant and other related foods. Calories In Eggplant, raw 134 Calories in 1 eggplant, unpeeled (approx 1-1/4 lb) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 83% : 10% : 7% : Calories: 125 cals : 22 cals : 9 cals : Grams: 31.24 g : 5.53 g: 1.04 g : Scroll down for full Nutrition Facts label. 109 calories. 36 calories of Egg, fresh, whole, raw, (0.50 large) 36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb)) Nutrition & Calorie Comments . Nutrition Facts. No. Here you will find the full nutrition facts for Eggplant, raw including calories, protein, carbs, fat and much more. One cup of chopped eggplant provides 35 calories, 0 grams of fat, 8 grams of carbohydrates, 2.5 grams of fiber and 0.83 gram of protein. Fried Eggplant (with Oil, Eggs, And Bread Crumbs) - 1/4 Large Eggplant Per Serving (1 serving) Calories: 359 , Fat: 14g , Carbs: 46g , Protein: 13g Show full nutrition information Sunday 2020-07-26 5:13:17 am : Hemorrhoids Diet Plan | Hemorrhoids Diet Plan | | Calories-In-1-Large-Eggplant Calorie Breakdown: 49% fat , 47% carbs, 4% prot. 1 cup, cubes. 2,000 calories a day is used for general nutrition advice. How man calories in one large eggplant? The eggplant is layered in a large pan with marinara sauce, mozzarella, ricotta and Parmesan cheese. How man calories in one large eggplant? Calorie Breakdown: 49% fat, 47% carbs, 4% prot. This is the best eggplant Parmesan recipe! Top with tomato slices, the remaining marinara sauce and mozzarella cheese. One cup of cubed and boiled contains about 35 Kcals. Calorie Breakdown: 49% fat, 47% carbs, 4% prot. Drained. Free e-mail watchdog. How many calories in. ... Fried Eggplant ( 1/4 Of 1 Large Eggplant) (1 serving) Calories: 359, Fat: 14g, Carbs: 46g, Protein: 13g. Answer for question: Your name: Answers . Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice. Nutrition Facts. You'd need to walk 5 minutes to burn 20 calories. Common serving sizes: Serving Size Calories; 1 oz: 18: 1 serving (50 g) 32: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related types of Eggplant: Ratatouille: Pickled Eggplant: Eggplant (with Salt, Drained, Cooked, Boiled) Eggplant … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for 1 large eggplant, Eggplant and plan your meals using our online calorie counter and nutrition facts finder. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) 2 calories of Egg white, large, (0.10 serving) Protein 5.53g There are 132 calories in 1 unpeeled Eggplant. The …
The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Baked Eggplant . There are 24 calories in 100 grams of Eggplant. There are also almost 3 grams of naturally occurring sugars in eggplant. Tweet. 1 unpeeled specimen that is approximate 1 1/4 pounds contains about 132 Kcals. How many calories are there in Eggplant, raw? Calorie Breakdown: 49% fat, 47% carbs, 4% prot.
Total Fat 1.3g. Head to the diet generator and enter the number of calories you want. Preheat the oven to 400 degrees. There are 66 calories in 1 cup of cubed Cooked Eggplant (Fat Added in Cooking). Common serving sizes: Serving Size Calories; 1 oz: 18: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related … 1 large eggplant; 2 tablespoons mustard oil 1 large onion (very finely chopped) 1 large tomato (very finely chopped) 2 green chilies (very finely chopped, optional) 7 to 8 cloves of garlic (very finely chopped) 1/4 cup coriander (chopped) Salt (to taste) 1/2 lime 1 teaspoon cumin seeds 1 cup unsweetened fresh, thick yogurt (whisked till smooth) All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 66 calories in 1 cup of cubed Cooked Eggplant. 1 large eggplant; 2 tablespoons mustard oil 1 large onion (very finely chopped) 1 large tomato (very finely chopped) 2 green chilies (very finely chopped, optional) 7 to 8 cloves of garlic (very finely chopped) 1/4 cup coriander (chopped) Salt (to taste) 1/2 lime 1 teaspoon cumin seeds 1 cup unsweetened fresh, thick yogurt (whisked till smooth) Calories, fat, protein, and carbohydrate values for for 1 Cup Eggplant and other related foods. Serving Size Nutrition Facts. 1 large eggplant, sliced into 8 1/2-inch slices A generous sprinkle of salt 1 large egg ½ cup grated Parmesan cheese ¼ cup ground pork rinds ½ tablespoon Italian seasoning 1 cup Rao’s Arrabbiata Sauce (or preferred tomato sauce) ½ cup shredded mozzarella cheese 4 tablespoons butter melted; The Execution. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 443 calories in 1 large Cooked Eggplant. For a typical serving size of 1 cup, cubes (or 82 g) the amount of Calories is 20.5 kcal. This was very good. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 eggplant. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) 2 calories of Egg white, large, (0.10 serving) 1 large yellow squash, cut in 1-inch pieces. Common serving sizes: Serving Size Calories; 1 oz: 18: 1 serving (50 g) 32: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related types of Eggplant: Fried Batter Dipped Eggplant: Eggplant … Other User Submitted Calorie Info Matching: Fried Eggplant Fried Eggplant W/chilli (brinjal W/chilli) (1 serving) Calories: 163 , Fat: 15g , Carbs: 3g , Protein: 4g 1 Questions & Answers Place. Show full nutrition information Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In a 1 large eggplant ( (1 Large Serving) ) there are about 443 calories out of which 236 calories come from fat. The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice. This corresponds to an RDA percentage of 1%. Track calories, carbs, fat, and 18 other key nutrients. There are 66 calories in 1 cup of cubed Cooked Eggplant. 1 cup of cubed raw eggplant contains 20 Kcals. 1½ lbs Japanese eggplant, cut in 1-inch cubes. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Eggplant - Raw is High in carbohydrates, Medium in proteins and Low in fats. This baked eggplant Parmesan recipe is only 167 calories per large serving. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 2,000 calories a day is used for general nutrition advice. Total Fat in 1 large eggplant - 26.26g, Eggplant. You can look at the macronutrients graph below for a detailed ratio. HOME / Vegetables / Eggplant How many calories in. 2,000 calories a day is used for general nutrition advice. Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. As long as you don't load the eggplant down with fat by frying it with oil or adding fatty toppings such as cheese, it is also relatively low in calories. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice. Eggplant Parmesan II - All Recipes. How man calories in one large eggplant? Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 serving. Calorie Breakdown: 6% fat, 80% carbs, 14% prot. There are 66 calories in 1 cup of cubed Cooked Eggplant. Mature adult for 1 cup of cubed Cooked Eggplant and more for Eggplant, peeled yield. Carbs, fat, 47 % carbs, fat and much more forms! 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